Are you in transition? Feeling like you need support in writing the next chapter in your life? Having a hard time making decisions or feeling stuck in patterns?
You and I will collaborate to move towards your meaningful goals to feel revitalized in your mind, body, and spirit.
I support individuals and groups, specializing in stress reduction and emotional well-being. Our work together is rooted in a compassionate, integrative approach designed to help build resilience, clarity, and lasting change emotionally and physically.
Increase Well-Being with Life Coaching and Somatic Synthesis.
We will create a plan together to support you through life transitions, making decisions, relationship challenges, and embodying your dreams. With over 30 years of experience in the physical and mental health fields, Somatic Synthesis was created to integrate Professional Life Coaching with the many healing modalities that I have practiced with thousands of patients.
Online and in-person sessions are available.
Offerings
LIFE COACHING
As a Life Coach, I partner with with my clients to help them overcome challenges, achieve their goals, and make authentic changes in their lives.
“Jeya was well prepared and caring no matter what was shared. I enjoyed never having to feel judged.”
SOMATIC SYNTHESIS
I’ve developed a holistic, integrative approach to wellness called Somatic Synthesis. Many parts of this practice are accessible both virtually and in person.
“Jeya is uniquely equipped! I am so grateful to bring continued self care through acupressure into my life.”
MIND BODY GROUPS
Everyone can benefit from joining a Mind-Body Skills group including people who already practice mind-body skills.
“Teaching me the tools to utilize during a very chaotic time in my life has helped me manage the moment.”
Jeya Aerenson, OMD
I meet people where they are, offering a supportive space and pace where clients guide their sessions while I support their healing process.
I am able to draw upon my unique array of experiences and education to create a dynamically useful process for each client.
Curious?
Use this contact form to send me a note. If you have specific questions, feel free to address them here.
Let’s connect!